Author Archive

June 29th, 2010

Eating from the Sea

Trader Joe’s Roasted Seaweed Snackroasted seaweed snack

By: Karen Lee

Share/Bookmark

If you haven’t tried Trader Joe’s new Roasted Seaweed snack, get over to your local TJ’s. These snacks are so popular, people are literally buying then by the caseload. The Simi Valley store is completely sold out and the only local place I’ve seen them is the Fallbrook store.

Containing pressed seaweed, canola oil, sesame seed oil and sea salt, these 60 calorie packs are a healthy snack you can feel good about munching on at odd hours of the day. The health benefits of seaweed abounds as it is high in essential amino acids, which makes them valuable sources of vegetable protein in a vegetarian or mostly meatless diet.

Like most land vegetables, seaweeds contain vitamins A (beta carotene) and C. Seaweeds are rich in potassium, iron, calcium, iodine and magnesium because these minerals are concentrated in sea water. They are also one of the few vegetable sources of vitamin B-12.

EwingSIR does not guarantee information contained in this blog, readers are encouraged not to rely solely on this information and to do their own independent research of facts contained herein. Blog information was obtained from independent sources that we do not endorse, and we do not investigate this information for accuracy.

Posted by Karen Lee on June 29th, 2010

June 23rd, 2010

Free Concerts in Woodland Hills

In the park at the Valley Cultural Centervalley cultural center concerts

By: Karen Lee

Share/Bookmark

Concerts in the park will be hosted in the Warner Park in Woodland Hills 5800 Topanga Canyon Blvd. Head over at 6 p.m. on most Sunday afternoons between June 6th – August 29th. These Concerts in the Park have been going on for 35 years; you can imagine they have this thing pretty well oiled. The venue offers food and 20 vendors serving a variety of food and beverage. If you have young kid, there is a Children’s play Zone at the venue.

Here’s the schedule:

June 27th: Young Dubliners

July 4th: July 4th Extravaganza featuring “Mrs. Robinson” (professional tribute band) followed by 20 minute fireworks display

July 11th: Boogie Knights

July 18th: Don’t Stop Believin’ (Journey tribute)

July 25th: Los Angeles Pierce Symphonic Winds

August 1st: Dave Mason

August 8th: The Music of ABBA, featuring Swedish group ARRIVAL and original ABBA musicians

August 15th: Blue Oyster Cult

August 22nd: Ticket to Ride (Beatles tribute)

August 29th: Monkees Lead Singer Mickey Dolenz

Parking is available in the parking structure directly behind the stage on Califa Street for a $8 donation. Additional parking is available on Owensmouth Avenue in either parking structure between Califa and Oxnard. For more info visit http://valleycultural.org/concerts-movies/2010-concert-schedule/ or call 818.704.1358.

EwingSIR does not guarantee information contained in this blog, readers are encouraged not to rely solely on this information and to do their own independent research of facts contained herein. Blog information was obtained from independent sources that we do not endorse, and we do not investigate this information for accuracy.

Posted by Karen Lee on June 23rd, 2010

May 18th, 2010

Family Art at the Getty


Free resources at the Getty
01_2_Getty

By: Karen Lee

Share/Bookmark

Art is great opportunity to share educational topics with the family. The Getty Center has recognized the value of Art and will offer Saturday and Sunday Art stop for families this summer. For a half an hour, get hands on gallery experience geared for the family.

Show up at the Getty and you will be provided with your own teacher who will take to an art piece and provide you with information and games to interact with the piece of art.

After your Art Stop experience, your teacher will suggest alternative family0friendly works that will allow you a chance to use your new skills.

To participate: Sign up at the Museum Information Desk beginning at 1:30PM for the 2:00PM program.

EwingSIR does not guarantee information contained in this blog, readers are encouraged not to rely solely on this information and to do their own independent research of facts contained herein. Blog information was obtained from independent sources that we do not endorse, and we do not investigate this information for accuracy.

Posted by Karen Lee on May 18th, 2010

May 12th, 2010

27th Annual Strawberry Festival

The Oxnard Strawberry FestivalOxnard Strawberry FestivalBy: Karen Lee

Share/Bookmark

On May 15 and 16, 2010 Californians frequent one of the best Strawberry festivals in the nation. Since the berries are literally picked just miles from the festival, you won’t find anything fresher than this.

With concerts, over 250 fine arts and crafts booths, strawberryland for kids with rides, contests and special appearances, this years Oxnard Strawberry Festival will be a hit.

There is a free Park & Ride “Strawberry Express” that shuttles from convenient locations off the 101 Fwy make getting to the Festival a breeze. Amtrak offers special Festival weekend discount rates (shuttles meet the trains). Parking is also available for $5 on site at Strawberry Meadows of College Park (3250 S. Rose Avenue in Oxnard). General admission is $12, seniors 62+ are $8 and children ages 5-12 are $5. Kids 4 and under are free. Active military and dependents with ID are $8. Hours are 10:00a.m. to 6:30p.m. both days. Advance tickets can be purchased at www.strawberry-fest.org. Information Line: (888)288-9242.

EwingSIR does not guarantee information contained in this blog, readers are encouraged not to rely solely on this information and to do their own independent research of facts contained herein. Blog information was obtained from independent sources that we do not endorse, and we do not investigate this information for accuracy.

Posted by Karen Lee on May 12th, 2010

April 20th, 2010

Get Shaved Truck

By: Karen Leeshaved ice sherman oaks

Share/Bookmark

Based off Hawaiian shaved ice, The Get Shaved Truck, has brought the “ice cream truck” to a gourmet level. With a fusion of homemade syrup made from pure cane sugar combined with a multitude of delectable add ons, this is not your average shaved ice. Choose a scoop of 3 ice creams, throw on some sweet red bean past and indulge in the light, fluffy ice.

For those distrusting of themselves, choose from the trucks most popular menu items:

-Monkey Brains: Strawberry and Banana Shaved Ice over Vanilla Ice Cream and topped with Sweetened Condensed Milk
-Root Beer Dream: Root Beer Shaved Ice over Vanilla Ice Cream and topped with Sweetened Condensed Milk -Rockin’ Rainbow: Cherry, Blue Raspberry, Pineapple Shaved Ice over Vanilla Ice Cream.

Get Shaved is also opening brick and mortar shop in early May at 9255 Reseda Blvd. Next to Falafel Palace in Northridge.

Check out their website for locations or Twitter. You’ll often find them following Kogi BBQ.

EwingSIR does not guarantee information contained in this blog, readers are encouraged not to rely solely on this information and to do their own independent research of facts contained herein. Blog information was obtained from independent sources that we do not endorse, and we do not investigate this information for accuracy.

Posted by Karen Lee on April 20th, 2010

April 6th, 2010

Preparing for Earthquakes

By: Karen Leeearthquake preparation

Share/Bookmark

With the cluster of recent major earthquakes, from Haiti to Chile, to Baja California, we are reminded that we live in earthquake territory. We haven’t had a major earthquake in Southern California since January  of 1994, and perhaps have gotten quite lax in our preparedness.

With that said, here are some ways we can prepare for earthquakes:

- Water-suggested supply of 3 days for every person in household, along with canned food (make sure to check the dates on your old canned goods and restock).
- Batteries for a portable radio, propane stove/lamps or perhaps an emergency generator.
- Candles and flashlights.
- How about a cell phone charger for your car in case phones and power are out.
- Update your first aid kit.  Make sure you have an earthquake kit in your car with water and energy bars, along with walking shoes in case you have to leave your car.
- If you don’t have a gas shut off valve, tape a wrench to your gas valve and know how to turn it off in case of a leak. – And have an emergency plan that you discuss with your family-evacuation, meeting place, etc. Let’s hope we don’t need this but as the Boy Scouts say, “Be Prepared”.

EwingSIR does not guarantee information contained in this blog, readers are encouraged not to rely solely on this information and to do their own independent research of facts contained herein. Blog information was obtained from independent sources that we do not endorse, and we do not investigate this information for accuracy.

Posted by Karen Lee on April 6th, 2010

March 9th, 2010

Daylight savings time change spring 2010

2010 Spring Forwarddali-clock

By: Karen Lee

Share/Bookmark

Modern DST was first proposed in 1895 by George Vernon Hudson, a New Zealand entomologist. Since it’s origin, it has been adopted in much of the world. However, adding daylight to afternoons benefits retailing, sports, and other activities that exploit sunlight after working hours but causes problems for farming, evening entertainment and other occupations tied to the sun.  Whether it’s a good thing for our economy is debatable, however, one thing is sure.  On March 14th at 2am, we will move the time one hour forward.

EwingSIR does not guarantee information contained in this blog, readers are encouraged not to rely solely on this information and to do their own independent research of facts contained herein. Blog information was obtained from independent sources that we do not endorse, and we do not investigate this information for accuracy.

Posted by Karen Lee on March 9th, 2010

November 23rd, 2009

Outdoor Ice Skating Rink in Woodland Hills

Winter Wonderland in the Valley90_17_8-ice-skating-winter-wonderland-outdoor-ice-rink-edinburgh_web

By: Karen Lee

Share/Bookmark

An ice skating rink will open at the Woodland Hills Promenade in the parking lot at Topanga and Erwin on November 25th through Feb 21st.  With over 6,000 square feet of ice, the rink will offer special events such as skating exhibitions, birthday parties and skating lessons.

Please visit www.woodlandhillsice.com for more information.

EwingSIR does not guarantee information contained in this blog, readers are encouraged not to rely solely on this information and to do their own independent research of facts contained herein. Blog information was obtained from independent sources that we do not endorse, and we do not investigate this information for accuracy.

Posted by Karen Lee on November 23rd, 2009

November 19th, 2009

Buenos Aires Grill in Woodland Hills

Woodland Hills has a great new spot…l

By: Karen Lee

Share/Bookmark

This Argentine restaurant recently opened in the former Cafe Bellisimo.  The Buenos Aires Grill offers a new taste to the Valley with it’s classic South American flavors.  Moderately priced, this restaurant offers Grilled Steak, Chicken, Fish and my favorite, the “Entrana,” Skirt Steak. For dessert, don’t miss their crepes filled with caramel – super delish!

EwingSIR does not guarantee information contained in this blog, readers are encouraged not to rely solely on this information and to do their own independent research of facts contained herein. Blog information was obtained from independent sources that we do not endorse, and we do not investigate this information for accuracy.

Posted by Karen Lee on November 19th, 2009